12 tips for a heart-healthy diet - OregonLive.comOregonLive.com12 tips for a heart-healthy dietOregonLive.com1. Eat more vegetables and fruits: Plants play a significant role in fighting heart disease because they're high in nutrients and fiber, and are low in saturated fats and cholesterol. Avoid preparation methods involving creamy sauces or frying. French ...Start with diet to get heart healthySt. George Daily Spectrumall 89 news articles » [monetize id="1"] Event rai...For more info visit my blog HERE
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