Healthy Diets

Did Cavemen Even Eat the Paleo Diet? - Shape MagazineDid Cavemen Even Eat the Paleo Diet?Shape MagazineBefore processed ingredients and packaged foods, all humans had to eat was animal protein and wild plants. So it stands to reason that we modern beings would feel healthier and stronger eating the same diet our bodies are conditioned to in the bigger ...and more » [monetize id="1"] When Healthy Eating Becomes Dangerous (newsy-allvideos) Watch Video There's the Pal...For more info visit my blog HERE

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Healthy Tips for the New Year! - KENS 5 TVKENS 5 TVHealthy Tips for the New Year!KENS 5 TVHealthy Tips for the New Year! 2:11 p.m. CST December 29, 2014. CONNECTTWEETLINKEDINCOMMENTEMAILMORE. After a weekend of good cheer and great food it is time to spread the message of good health! Lee Rosa and Ashley Alexis from Iron ... [monetize id="1"] Navigating a Buffet Safely: Healthy Tactics (Calorie Lab)Karen Collins offers a series of tips on how to avoid blowing your healthy diet at t...For more info visit my blog HERE

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Watch John Oliver Explain 'Why New Year's Eve Is the Worst' - TIMEWatch John Oliver Explain 'Why New Year's Eve Is the Worst'TIMELast Week Tonight isn't returning until February, but that hasn't stopped John Oliver from taking to YouTube to trash talk some of America's favorite holidays. This time it's New Year's Eve, and Oliver has advice on the best excuses for all your social ...and more » [monetize id="1"] Hugh J...For more info visit my blog HERE

Good Nutrition Tips

Experts offer tips for tackling goals in the new year Featured - Daily Tribune NewsExperts offer tips for tackling goals in the new year FeaturedDaily Tribune NewsIt takes a constant focus and effort to make good choices in all aspects of your life,” he said. “Think about what you are eating and whether it is 'fueling your body' or simply 'feeding your hunger.' Don't cut things out of your diet completely that ... [monetize id="1"] Make Your Pregnancy Diet Plan ...For more info visit my blog HERE

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BDA releases top 5 worst celebrity diets to avoid in 2015 - NEWS.com.auNEWS.com.auBDA releases top 5 worst celebrity diets to avoid in 2015NEWS.com.auThe BDA's spokeswoman, Sian Porter, said her organisation receives hundreds of inquires about diets, “from the weird and faddy right through to the downright dangerous, such as the Breatharian Diet that calls on people to live on fresh air and sunlight ...and more » [monetize id="1"] Fat Friday – How to Deal With Dieter’s G...For more info visit my blog HERE

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Which Boy Band Burns More Calories? The Playlist that Burned 322 Calories in ... - Diets In Review (blog)Which Boy Band Burns More Calories? The Playlist that Burned 322 Calories in ...Diets In Review (blog)I am very aware that I have no rhythm. Despite that fact (and much to my husband's chagrin) I still love to dance. I dance at weddings, concerts, in my living room, and even in the car. My motivation for being a self-proclaimed dancing queen is that it ... [monetize id="1"] Scie...For more info visit my blog HERE

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Healthy habits: Tips to living a longer, healthier, happier life - NJ.comNJ.comHealthy habits: Tips to living a longer, healthier, happier lifeNJ.comWhat do exercise, a glass of red wine, and a positive attitude have in common? These are all factors that could lead to living a longer and happier life, according to Dr. Thomas A. Cavalieri, DO, dean of the Rowan University School of Osteopathic ... [monetize id="1"] Make Your Pregnancy Diet Plan a Success By Eating at Home (PregnancyInfor...For more info visit my blog HERE

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7 Holiday Eating Tips to Keep You Healthy This Season - Huffington Post7 Holiday Eating Tips to Keep You Healthy This SeasonHuffington PostThe weeks leading up to Christmas and New Year's are filled with lots of food festivities and socializing. Whether it's dining out, going to a holiday party, or seeing treats everywhere, from the office to the candy jar at your favorite store, the ...and more » [monetize id="1"] How to Complete a "Running Streak" - Safe...For more info visit my blog HERE

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Plano-based Apex Merchant Group sued by Minnesota Attorney General - Star Local MediaStar Local MediaPlano-based Apex Merchant Group sued by Minnesota Attorney GeneralStar Local Media... About $23.5 million for modifying consumer contracts, making misrepresentations of services and failing to disclose various charges and fees. “We do business here, we have to give quotes. If we don't stick with that quote, there's a problem ...and more » [monetize id="1"] WIAA Socce...For more info visit my blog HERE

Yahoo Article on Weight Loss

Your Worst Weight Loss Enemy May Be Sitting At The Table With You - Yahoo HealthYahoo HealthYour Worst Weight Loss Enemy May Be Sitting At The Table With YouYahoo HealthIn the past, scientists had speculated that weight dissatisfaction — that is, feeling uncomfortable in your own skin — was necessary for weight loss. But more recently, research has suggested that a lack of body confidence may just deter people from ...and more » [monetize id="1"] The Weight-Loss Tip That Guar...For more info visit my blog HERE

Articles on Weight Loss Pills

Controlled Substance Discovered in Weight Loss Supplement - Monthly Prescribing ReferenceControlled Substance Discovered in Weight Loss SupplementMonthly Prescribing ReferenceAfter collection and testing done by the Food and Drug Administration (FDA), B-Lipo Capsules were found to contain lorcaserin (marketed as Belviq), a controlled substance used for weight loss. Use of lorcaserin may result in difficulty thinking ...and more » [monetize id="1"] Belviq Scripts Dip - Lack Of...For more info visit my blog HERE

Fad Diets Articles

Fad dieting does not work long term: celebrity trainer - Business StandardFad dieting does not work long term: celebrity trainerBusiness StandardCelebrity fitness trainer Ramona Braganza, the woman behind the toned and sculpted bodies of Hollywood celebrities like Jessica Alba, Halle Berry, Zac Efron and Ryan Reynolds, claims consistent exercise and not fad dieting as the secret to long term ...and more » [monetize id="1"] Ayrshire former party girl loses FIVE STONE afte...For more info visit my blog HERE

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Articles on Weight Loss Motivation

YMCA Lose to Win Challenge Boosts Resolutions with Competitive Incentives - Chicago TribuneYMCA Lose to Win Challenge Boosts Resolutions with Competitive IncentivesChicago TribuneMany New Year's Resolutions start off strong, but quickly lose steam in the face of fading motivation. The North Suburban YMCA is launching a new fitness challenge program to supercharge weight loss resolutions, combining the motivational power of ... [monetize id="1"] Ayrshire former party girl loses...For more info visit my blog HERE

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Newcastle-based female entrepreneurs launch PR company to support young ... - bdailyBdailyNewcastle-based female entrepreneurs launch PR company to support young ...bdailyThrough its Skill-builder fund, which offers registered members a £1000 grantfor work-related training, Amy was able to study for a Masters degree in PR at the University of Sunderland. While there, she met fellow student Marie Donnelly, 25 and, after ...and more » [monetize id="1"] Miami Dolphins - Tea...For more info visit my blog HERE

Articles on Weight Training

Town Square: Things to do on the Shoreline - Shoreline TimesTown Square: Things to do on the ShorelineShoreline TimesNEW HAVEN: Holiday Windows on Chapel Street will celebrate the 100th Anniversary of the Shubert Theater in New Haven, through Dec. 27. Discover more than 10 windows in the Chapel Street Historic District completed by Paier College of Art students and ...and more » [monetize id="1"] The Weight-Loss Tip That Guarantees New Year's Resolution Success (fit...For more info visit my blog HERE

Articles on Weight Lifting

Hocking College hosts weightlifting and X-Fit competitions - Athens MessengerAthens MessengerHocking College hosts weightlifting and X-Fit competitionsAthens MessengerNELSONVILLE — Hocking College Fitness Management Class of 2015 hosted the 12th annual weightlifting competition and inaugural X-Fit challenge on Saturday, Nov. 8. A record 69 participants competed in the weightlifting competition and an additional ...and more » [monetize id="1"] Body weight resistance train...For more info visit my blog HERE

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Cuba, liberals, and Dirty Harry: Letters - Orlando SentinelOrlando SentinelCuba, liberals, and Dirty Harry: LettersOrlando SentinelI just watched U.S. Sen. Marco Rubio's response to President Obama's re-establishment of diplomatic relations with Cuba. In 2013, I spent 10 days traveling in Cuba with a People to People Partnership. I saw a country with no luxuries, but lives filled ...and more » [monetize id="1"] WISCONSIN NEWS ROUND-UP: Walker says he'll call ou...For more info visit my blog HERE

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Yoga as healthy for your heart as cycling - Independent OnlineIndependent OnlineYoga as healthy for your heart as cyclingIndependent OnlineIt turns out that the peaceful and gentle activity of yoga is as good for the heart as cycling. An analysis of dozens of studies into the impact of the ancient Eastern art concluded it has numerous health benefits. Yoga leads to weight loss, lowers bad ...and more » [monetize id="1"] Addressing Type 2 Diabetes: An Immodest Proposal - Forbe...For more info visit my blog HERE

Magazine Articles on Weight Loss

Real Weight Loss: Paul Mason - Boston magazine's Boston Daily (blog)Boston magazine's Boston Daily (blog)Real Weight Loss: Paul MasonBoston magazine's Boston Daily (blog)Real Weight Loss: Paul Mason. The former 'heaviest man in the world,' now living in Massachusetts, has already lost 600-pounds. By Jamie Ducharme | Hub Health | December 17, 2014 1:35 p.m. ... [monetize id="1"] Drew Barrymore Puts Family Before Weight Loss - Guardian Liberty VoiceGuardian Liberty Voi...For more info visit my blog HERE

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Scientists slam the caveman diet - and say early humans just ate whatever they ... - Daily MailDaily MailScientists slam the caveman diet - and say early humans just ate whatever they ...Daily MailEarlier this year The British Dietetic Association said that despite endorsements by the rich and famous, fad diets are not the best way to lose weight. Its annual list of the worst celebrity diets includes the popular Paleo or Caveman diet. Said to be ...Put Down That Dairy-Free, Gluten-Free, Sugar-Fr...For more info visit my blog HERE

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7 simple weight-loss foods - Fox NewsFox News7 simple weight-loss foodsFox NewsLooking to lose weight? You're not alone. With the majority of Americans wanting to slim down, it's all too common to hear what you should cut out of your diet to drop a few pounds. For a refreshing change, check out these seven simple foods that you ...and more » [monetize id="1"] [monetize id="2"] Should You Try the Whole30 Diet?Melissa Hartwig knows it looks hard: Eliminating all trac...For more info visit my blog HERE

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Powerlifting Motivation

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Good Weight Loss Ideas

What's the Best Way to Lose Weight? - Huffington PostWhat's the Best Way to Lose Weight?Huffington PostCarbohydrates give your body fuel and specific fiber and nutrients that your body needs for healthy digestion etc. I do not believe in a no-fat diet. Fats are used for energy also, but good fats are also needed to help burn fat. There are also many ... [monetize id="1"] Having Fun and Good Health Through the Holidays – Eating Well (The Self Improvement Blog)By Lynda Enright —...For more info visit my blog HERE

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Exercise In a Bottle? Nestlé Is Working on a Fat-Burning Drink - PEOPLE Great IdeasPEOPLE Great IdeasExercise In a Bottle? Nestlé Is Working on a Fat-Burning DrinkPEOPLE Great IdeasNestlé — the makers of candy bars, chocolate milk, cookie dough and Nespresso coffee capsules — is brewing a fat-burning beverage, reports Bloomberg. The world's biggest food company says it has identified how an enzyme in charge of regulating ...and more » [monetize id="1"] Having Fun an...For more info visit my blog HERE

Diet to Loss Weight

Grain free diet proving helpful in weight loss, health issues - KABC-TVKABC-TVGrain free diet proving helpful in weight loss, health issuesKABC-TVGrain free diet proving helpful in weight loss, health issues. Going 'against' the grain may boost health, weight loss. Some experts promote a diet free of grain-type carbohydrates to boost health and lose weight. Embed. <iframe width="476" height="270 ... [monetize id="1"] Recipe: Peppered top sirloin roast with sa...For more info visit my blog HERE

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WWE Raw Results: Winners, Grades, Reaction and Highlights from July 14 - Bleacher ReportBleacher ReportWWE Raw Results: Winners, Grades, Reaction and Highlights from July 14Bleacher ReportThe go-home show before Sunday's pay-per-view added anticipation for Rusev vs. Jack Swagger and the Fatal 4-Way main event, but the night featured a lot of tepid fare. A number of solid-not-great bouts, a brief appearance by Ric Flair and Damien ...and more » [monetize id="1"] Comm...For more info visit my blog HERE

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The Top 10 Cleanses of 2014 - Shape MagazineShape MagazineThe Top 10 Cleanses of 2014Shape MagazineThe Full Body Cleanse is a system of pills or liquid supplements you take on a daily basis for 20 days in addition to following a suggested raw-food diet. Proponents say they have lost nearly a pound a day and feel more energized. However, because of ... [monetize id="1"] Take a holistic approach to ADD - Chillicothe GazetteChillicothe GazetteTake a holistic approach to ADDChillicothe Gaze...For more info visit my blog HERE

Healthy Diet Lose Weight Fast

Want To Lose Weight? Stop Counting Calories - Huffington PostWant To Lose Weight? Stop Counting CaloriesHuffington PostOn its face, it all seems so easy: Calories are calories, no matter the food. And if you want to lose weight, all you have to do is simply "spend" more calories than you consume, either by exercising more or eating less. But anyone who has ever ...and more » [monetize id="1"] Weight Loss Programs: Top Three For Women (WebProNews)The holidays are her...For more info visit my blog HERE

Celebrity Diets That Work Fast

Brandi Glanville's butt boost from phobia - Entertainment.ieEntertainment.ieBrandi Glanville's butt boost from phobiaEntertainment.ieShe explained: ''I'm very blessed with a great butt, but I have to work out. I always take the stairs - also because elevators scare the s**t out of ... Brandi's healthy lifestyle doesn't stop there as she likes to keep on top of her diet by making ...Brandi Glanville's Phobia Gave Her 'Great' ButtFemaleFirst.co.uka...For more info visit my blog HERE

Weight Lifting Motivation

Former Purdue volleyball player shoulders weights of teaching, Olympic ... - Purdue ExponentPurdue ExponentFormer Purdue volleyball player shoulders weights of teaching, Olympic ...Purdue Exponent“In weightlifting or in track, your weight is your weight, nobody can take it away from you … it's a lot of self motivation.” Outside of lifting, Miller is a graduate teaching assistant for OLS 252: Human Behavior in Organizations. Holding four ... [monetize id="1"] Wheeler's Gilliana...For more info visit my blog HERE

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Best Pills to Lose Weight

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The Morning Download: Apple, IBM Pact Extends Mobile Capabilities - Wall Street Journal (blog)The Morning Download: Apple, IBM Pact Extends Mobile CapabilitiesWall Street Journal (blog)Weight loss company Jenny Craig & Curves International thinks it has found a useful role for analytics, which is used to help human consultants identify customers who are at risk of not hitting their diet targets. The company, which offers a weight ... [monetize id="1"] Robinhood Can Turn Every iPhone...For more info visit my blog HERE

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Health Diet Plans

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Sorry 2014: The Year's 10 Most Memorable Musician Apologies: Pharrell, Nicki ... - Music TimesMusic TimesSorry 2014: The Year's 10 Most Memorable Musician Apologies: Pharrell, Nicki ...Music TimesIn the Internet era, there are more ways than ever for the mean, stupid things we all do to get out into the public eye, which means that we're constantly flooded with apologies from actors, politicians, musicians, and basically anyone who's famous ... [monetize id="1"] 25 B...For more info visit my blog HERE

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What Are Some Fad Diets

Fad diets do little to aid weight loss or boost heart health, scientists find - Telegraph.co.ukTelegraph.co.ukFad diets do little to aid weight loss or boost heart health, scientists findTelegraph.co.ukThe researchers analysed clinical trials on four popular diet plans - Atkins, South Beach, Weight Watchers, and Zone. All claim to promote weight loss and improve cardiovascular health. They found that the diets helped people lose some weight in the ...Which Fad Diet Is Best for Weight Loss?TIMEFa...For more info visit my blog HERE

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You can't detox your body. It's a myth. So how do you get healthy? - The GuardianThe GuardianYou can't detox your body. It's a myth. So how do you get healthy?The Guardian“Most people think that you should restrict or pay particular attention to certain food groups, but this is totally not the case,” she says. “The ultimate lifestyle 'detox' is not smoking, exercising and enjoying a healthy balanced diet like the ...That Detox Diet Is Not Going to Rid Your Body of T...For more info visit my blog HERE

Motivational Quotes

You first, Berlusconi - Football ItaliaYou first, BerlusconiFootball ItaliaAnother week in Serie A passes by and along with the usual gaggle of transfer rumours, misguided quotes and madness that consistently accompanies the peninsula's most-watched sport, comes yet another “motivational speech” from Milan President Silvio ...and more » [monetize id="1"] The Most Surprising Tool for Transforming Your Body (timeblogs)Mindset is the greatest fitness motivator. Acciden...For more info visit my blog HERE

What is a Healthy Meal

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Best Weight Loss Diet

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Fad diets do little to aid weight loss or boost heart health, scientists find - Telegraph.co.ukTelegraph.co.ukFad diets do little to aid weight loss or boost heart health, scientists findTelegraph.co.ukPopular diets such as Weight Watchers are no more effective than living healthily for weight loss and are unlikely to provide long term health benefits, a study as shown. ... The Weight Watchers plan works by giving all food a points system. No food is ...Atkins and Weight Watchers 'found to ...For more info visit my blog HERE

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World AIDS Day 2014: Simple diet tips for people living with HIV - Zee NewsZee NewsWorld AIDS Day 2014: Simple diet tips for people living with HIVZee NewsIf you are a person infected with the human immunodeficiency virus (HIV), you need to pay special attention to your diet to keep your immune system strong and healthy. Because if your immune system is strong, you will be able to fight the disease ... [monetize id="1"] Enjoy the Holidays, Still Lose Weight: 3 Tactics That Work (fitsuga...For more info visit my blog HERE

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