Health Diets for Women

Older women can reduce stroke risk with potassium-rich diets, study shows - Washington PostYahoo NewsOlder women can reduce stroke risk with potassium-rich diets, study showsWashington PostThe women were stroke free at the start and consumed an average of 2,611 milligrams of potassium per day – well below the 4,700 milligrams per day recommended in health guidelines issued in 2010 by the U.S. Departments of Agriculture and Health and ...Potassium-rich foods offer health benefits for older w...For more info visit my blog HERE