Wellness: A decade of lessons learned - Chilliwack ProgressWellness: A decade of lessons learnedChilliwack ProgressStarting a diet or exercise program only to lose weight is a sure-fire way to lose motivation. People either want to move away from something negative, or toward something positive. Many (I'd even say most) people start an exercise program because they ... [monetize id="1"] Watch Out For Weight Watchers (WTW) - Seeking Alpha (registration)Seeking Alpha (registrati...For more info visit my blog HERE
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