Saturday, November 15, 2014

71 Weight Loss Tips

Slow and steady doesn't win the weight-loss race - The Globe and MailSlow and steady doesn't win the weight-loss raceThe Globe and MailIn the first part, 200 obese adults were randomly assigned to either a 12-week rapid weight-loss program on a very-low-calorie liquid meal-replacement diet of 450 to 800 calories a day, or to a 36-week program of gradual weight loss. The gradual diet ...and more » [monetize id="1"] Speed of weight loss may have little impact on succe...For more info visit my blog HERE

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