5 yoga moves for people who fly a lot - Mother Nature NetworkMother Nature Network5 yoga moves for people who fly a lotMother Nature NetworkPull that navel into the spine as you do this so as to protect and strengthen the lower back. Reverse this process and twist in the opposite direction,” says LeeAnne Moody, a yoga teacher who also is employed at AeroIQ, a private air charter company in ... [monetize id="1"] 5 Tips to Stay Healthy If You Sit at a Computer All Day (TIME)Desk jock...For more info visit my blog HERE
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