Hocking College hosts weightlifting and X-Fit competitions - Athens MessengerAthens MessengerHocking College hosts weightlifting and X-Fit competitionsAthens MessengerNELSONVILLE — Hocking College Fitness Management Class of 2015 hosted the 12th annual weightlifting competition and inaugural X-Fit challenge on Saturday, Nov. 8. A record 69 participants competed in the weightlifting competition and an additional ...and more » [monetize id="1"] Body weight resistance train...For more info visit my blog HERE
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