Fad diets do little to aid weight loss or boost heart health, scientists find - Telegraph.co.ukTelegraph.co.ukFad diets do little to aid weight loss or boost heart health, scientists findTelegraph.co.ukPopular diets such as Weight Watchers are no more effective than living healthily for weight loss and are unlikely to provide long term health benefits, a study as shown. ... The Weight Watchers plan works by giving all food a points system. No food is ...Atkins and Weight Watchers 'found to ...For more info visit my blog HERE
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