Just TEN minutes of exercise a day can protect against a heart attack or stroke - Daily MailDaily MailJust TEN minutes of exercise a day can protect against a heart attack or strokeDaily MailYou don't need to run a marathon or become a bodybuilder to protect your heart. It takes just 10 minutes of exercise a day to drastically reduce the risk of a heart attack or stroke, the British Heart Foundation (BHF) said today. Making small changes ...and more » [monetize id="1"] 1...For more info visit my blog HERE
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