Lower heart disease risk by making lifestyle changes - Lodi News-SentinelLower heart disease risk by making lifestyle changesLodi News-SentinelGet active — at least 30 minutes of daily, moderate physical activity such as brisk walking. Control cholesterol by keeping it under 200mg/dl ... Eat a variety of deep colored fruits and vegetables (11 half-cup servings a day is the goal), fiber rich ...and more » [monetize id="1"] Can't Get a Grip on Your Diet? Follow These 13 No...For more info visit my blog HERE
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