To your good health: Reader wants information on the Mediterranean diet - St. Augustine RecordTo your good health: Reader wants information on the Mediterranean dietSt. Augustine RecordWine is an optional part of the diet in low to moderate amounts and with food. The American Heart Association and the Mayo Clinic websites have more information about this diet, and your local bookstore will doubtless have some recipe books and ... [monetize id="1"] Can't Get a Grip on Your Diet...For more info visit my blog HERE
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