7 Day Mediterranean Diet

Eating To Break 100: Longevity Diet Tips From The Blue Zones - KLCC FM Public RadioKLCC FM Public RadioEating To Break 100: Longevity Diet Tips From The Blue ZonesKLCC FM Public RadioA distinct version of the Mediterranean diet is followed on the Blue Zone island of Ikaria, Greece. It emphasizes olive oil, vegetables, beans, .... In the new book, which was released April 7, Buettner distills the researchers' findings on what all ...and more » [monetize id="1"] [monetize id="2...For more info visit my blog HERE