Fasting Can Cause Weight Gain and Poor Sleep (TIME)Given my 15-plus years in private practice I don’t believe there’s a one-size- fits-all approach to nutrition and weight loss. What works for one person may not work—or feel good—for another. That’s why I believe it’s so critical to listen to your body to determine what feels best and is sustainable for you, despite how popular… [monetize id="1"] Why weight loss differs in men & women - Stuff.co.nzStuff.co.nzWhy weight loss differs in men & womenStuff.co.nzMen tend to have more muscle than women, and because muscle burns more calories than fat, men tend to have a faster metabolism, too - anywhere between 3 to 10 per cent higher than women, studies have shown. And at the g...For more info Click Here
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