4 Easy Ways to Lose a Pound This Week - UUHC Health FeedUUHC Health Feed4 Easy Ways to Lose a Pound This WeekUUHC Health FeedLosing weight isn't rocket science—it's pretty simple math. You need to eliminate 3,500 calories to lose a pound. You can cut back on food or increase exercise—or both. Just a few small changes throughout the week can add up big. Here's how: ... [monetize id="1"] [monetize id="2"] Politics for Dummies: Left & Right Politi...For more info visit my blog HERE
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