How to Stay Motivated When You Can’t Work Out (TIME)At one point or another, many of us will be sidelined by something that prevents us from working out. Whether it’s an injury, an illness, or a pregnancy restriction, it can be tough to stick to your usual healthy habits (like eating well and drinking plenty of water) when your exercise routine isn’t what it… [monetize id="1"] Is a liquid lunch the best way to keep excess weight at bay? - Mirror.co.ukMirror.co.ukIs a liquid lunch the best way to keep excess weight at bay?Mirror.co.ukBut do these extreme diets actually work and, more crucially, are they any good for long-term weight loss or do you just pile the pounds back on once you start eating “proper” food again? A growing nu...For more info Click Here
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